Events

Cooking for Blood Sugar Balance & Insulin Resistance

June 14 2018

Struggling with symptons like: headaches, being irritable, restless sleep, weight gain, afternoon cravings for sweets and coffee? Top's Endorsed Maker, Daphne Olivier The Unconventinal Dietitian hosts educational and hands-on cooking classes to help balance food & lifestyle choices. Her educational series called "Cooking & Eating for Blood Sugar Balance and to decrease Insulin Resistance" includes topics such as: planning & preparing balanced meals, foods to eat & avoid, timing of meals, the impact of exercise, sleep & stress in blood sugar balance. This class is perfect for the person who has prediabetes, diabetes, insulin resistance, polycystic ovarian syndrome, or the people that cook for them.

On the menu:

Anytime Frittata
Cajun Curry Crawfish
Sheet Pan Chicken Fajitas
Dark Chocolate Bites

We'll also discuss ways to balance blood sugar and reduce insulin resistance through food and lifestyle choices like: 

  • Foods to eat and avoid
  • Timing of meals
  • The impact of exercise, sleep, and stress in blood sugar balance

Thursday, June 14th from 6:30-8:30pm at 

Top's Appliances & Cabinetry, 5826 Johnston Street, Lafayette (Across from the Acadiana Mall)

Buy tickets online to reserve your seat  / Limited Space

Link for Tickets:

https://www.eventbrite.com/e/cooking-for-blood-sugar-balance-insulin-resistance-tickets-46088240167

 https://cooking-for-blood-sugar.eventbrite.com 

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If you're interested in private parties or one-on-one sessions with The Unconventional Dietitian, her office is inside Top's Appliances & Cabinetry at 5826 Johnston Street in Lafayette, LA and she also hosts her cooking classes in Top's LIVE Kitchen.This hands-on cooking class will explore ways to use food as a means to balance blood sugar and decrease insulin resistance. 

 

 

 

 

 

 

 

 

 



 


Cooking for Blood Sugar Balance & Insulin Resistance

June 14 2018

Join Daphne Olivier, The Unconventional Dietitian on Thursday, June 14, from 6:30pm - 8pm in Top's LIVE Kitchen for a Hands-on Cooking Class.

Read more...

Upcoming Events

  • Cooking for Blood Sugar Balance & Insulin Resistance

    June 14 2018

    Join Daphne Olivier, The Unconventional Dietitian on Thursday, June 14, from 6:30pm - 8pm in Top's LIVE Kitchen for a Hands-on Cooking Class.

    Read more...